There will be two sessions for this camp (morning/afternoon). We will divide up the participants into equal sized groups (girls & boys if numbers work out) to balance the individual instruction you receive. You will be contacted by Boys Coach Chris Burns via email to confirm which session you will be in and what time to report. All participants will meet at the end of the day for a final group session. If there are questions, please contact Coach Burns at firstname.lastname@example.org.
What To Bring: Tennis racket, water bottle, sunscreen, & court shoes
(energy snacks will be provided)
(Movement, Overspeed, Resistance, Reaction)
Instructor: Randy Behr M.A., CSCS, CSPS, Cooper's Bio-Mechanics and Fitness
o 25+ years of experience in fitness training
o has trained over 1,000 athletes in multiple sports to include football, baseball, basketball, rugby, track and field, swimming, volleyball, tennis, mixed martial arts and golf